Take a fresh look at your lifestyle.

Grow Back Your Receding Gums Quickly By Only Using These Natural Homemade Remedies


What bothers the dentist mostly is the problem with the ‘receding gums’. No matter how irrelevant this problem might seem, receding gums can cause unbearable pain. In fact, they can withdraw and make gaps between the gums and teeth, filled with bacteria. This stage can later lead to teeth loss.

Common symptoms

Receding gums is a quite common health issue and most of the time is neglected or treated improperly because recession develops slowly. You will need to check your teeth carefully in order to see if there are any initial symptoms. It’s better to prevent and to treat it before it reaches more sever stage.

The commonest symptoms of receding gums are:

– Tooth ache

– Larger or longer looking teeth

– Higher sensitivity

The following factors are the main causes for receding gums:

Don’t brush your teeth aggressively because it won’t make your teeth cleaner or brighter. If you put too much pressure on your teeth, you can damage the tooth enamel, causing receding gums. Brush your teeth gently.

In case you have received receding gums because of genetics, you can’t do much about it. However, general awareness is always of some help.

Sometimes, bacterial infections can cause periodontal diseases that damage the bone that supports your teeth and gums. This might be a serious problem that might result in tooth loss.

If you have a lip piercing or fancy tongue in your oral cavity, you might experience some rubbing against your gums, which might lead to erosion.

Gum recession can occur as a result of hormonal changes and misbalance. When experiencing hormonal mess in your body, the gums become even more fragile and sensitive.

Tobacco causes plaque accumulations on the teeth, leading to receding gums.

Grinding and clenching puts additional pressure on the teeth. If you don’t want to lose your teeth, you should stop immediately doing this. Don’t use force even if your upper and lower teeth don’t meet in order to prevent receding gums.

If you don’t brush your teeth regularly, plaque and tartar buildup will get between your teeth.


As soon as you notice even the tiniest gap between the gums and teeth, visit your dentist immediately. You will need to undergo a tooth scaling, a treatment that consists of plaque and tartar removal from the area between and beyond the gum line. If it’s more severe, you will have to do a gum surgery in order to have the soft tissue grafted a little bit.

In case your situation is not that severe, you can get rid of receding gums by natural homemade therapies and remedies. If applied properly, these therapies and remedies can do wonders.

Coconut or sesame oil

Both oils contain potent anti-inflammatory properties. In fact, they have been used for centuries for removing toxins and treating cavities.

They offer your teeth and gums protection by forming a layer around them.

You should warm the oil up (you can choose either one, the effect is the same) and hold inside your mouth for up to 15 minutes.

You should do this on a daily basis for best results.

Green tea

This tea is popular for its many healing abilities. It helps prevent a large and varied number of ailments due to its high antioxidant content, which makes it a natural enemy of free radicals.

The potent antioxidants it contains, called catechins, help prevent any periodontal diseases.

They also naturally strengthen the bond between your gums and teeth. Green tea is great for reducing inflammation and swelling as well.

Aloe Vera

Quite the common product when it comes to skin care, it’s excellent for repairing the structure of your cells as well as relieving any inflammation.

This is why it is so great for treating any receding gums.

Clove oil, Myrrh, and Eucalyptus oil

Clove oil is an agent which numbs the pain and soothes the toothache. It treats halitosis too. Rub 2 drops of this oil on your gums and consult your doctor in case you consume blood clotting medication.

Eucalyptus oil is a powerful germicide which kills the germs and prevents oral diseases. Before applying this oil on the gums, dilute it.

Massaging myrrh on the gums helps too. Crush it well and mix it with some water and it’s ready to be applied to the sore gums.

Lemon oil

Lemon oil is widely known for its antiseptic and anti-bacterial properties. Use it if you want to promote gum reconstruction. It treats halitosis, as well. This oil is great for your cavity and aids in the process of growing back your gums. In fact, it boosts the gums regeneration. can refresh your breath as well thanks to its nice scent. But, watch out since too much application of this oil can damage the teeth enamel. You can use it once a week.

How to make your own lemon oil?

½ or ¼ cup of olive oil

1 fresh lemon, juiced


Mix both liquids in a jar and close it with a lid. Then, shake it well and store it in a dark place so it can become infusion. Let it stay like that for several weeks, and then you use it for your own oral problems. Once a day shake the jar. You can start to use your lemon oil after 3 weeks.

Put a small amount of the lemon oil on a toothbrush or on your finger and rub it gently on the gums for a couple of minutes. Repeat the procedure once a week.

Source: health-and-love-page.com, http://womandailytips.com


See also: 

The Best Way To Naturally Remove Plaque And Whiten Your Teeth Without Expensive Treatments


Dental plaque is a sticky film of bacteria that forms on our teeth. It’s a colorless deposit at first, but then it goes brown or pale yellow. Dental plaque is also known as microbial plaque and if it is not removed can cause tooth decay, gingivitis, inflammation or gum diseases.

Plaque control and removal can be achieved with correct and regular tooth brushing. Also, there are some home remedies that can help you get rid of the build-up plaque and whiten your teeth.

Coconut oil is an extremely beneficial natural oil that offers a myriad of health benefits, including supporting oral health. Its potent qualities can help you prevent dental issues and maintain a healthy and white smile.

Baking soda is also highly effective in whitening the teeth and eliminating plaque. It reduces a number of dangerous bacteria as it neutralizes the acids in the oral cavity.

According to a 2008 study published in The Journal of Clinical Dentistry, which analyzed 5 clinical studies, baking soda paste or powder is far more efficient in eliminating plaque than all the other non-baking soda products.

Yet, note that its excessive use might damage your enamel, so it is best to use it moderately.

The following natural paste recipe will remove plaque formation:


2 tablespoons of extra virgin (unrefined) coconut oil

2 tablespoons of baking soda

A few drops of your favorite essential oil (for example, peppermint oil)


In a small bowl, mix all the ingredients until you get a homogeneous paste. Add a few drops of any essential oil (optional).

How to use the paste:

Dip your toothbrush into the paste and brush your teeth twice daily.

Here are some natural recipes that are also very effective in removing or preventing plaque if used once or twice a week:

Mix a tsp. of salt and 2 tbsp. of baking soda, and gently brush your teeth with this homemade paste.

Mix a tsp. of baking soda with some hydrogen peroxide, and brush your teeth and gums. Then, spit it out and rinse the mouth well.

You can simply put a bit of baking soda on the wet toothbrush, and brush the teeth. Then, rinse the mouth with lukewarm water.

Source: womendailymagazine.com, healthyfoodhouse.com